After a lifetime of hard work, retirement should be something to celebrate, a time when you’re able to do things you enjoy most and, perhaps, have never had time to do before.
Of course, you’ll have time to spend with family and friends but, once retirement becomes a reality, many retirees feel ‘lost’ without the structure and sense of purpose that work has provided for so many years. Having this sense of purpose in retirement is important for mental health – so this blog offers some ideas to help you enjoy retirement.
Now you’re retired, you’ll be able to take long holidays with friends and family or alone and, if you live in a Beechcroft home, you’ll be able to lock up and leave without worrying about the property you’ve left behind.
If you’re retired, you may be watching your finances more carefully but this doesn’t mean that you can’t travel the world.
Here are a selection of our tips for less expensive ways to enjoy worldwide travel:
Try exchanging your home for a holiday – perhaps you’ve seen the film ‘The Holiday’ where two women swap homes for a holiday – this is actually a great way to enjoy an extended holiday at a lower cost.
Home Exchange 50 Plus is one company that helps arrange house swaps for more mature people.
You join the organisation as a member –membership costs £49 a year, £75 for two years or £95 for three years.
You provide details of your own home, how long you are prepared to swap for and where you want to go and you view the properties that match your criteria and are available to swap.
You won’t have to face high accommodation bills – only pay for your travel.
If you want to make a difference in your retirement years, you can combine volunteering with travel by volunteering abroad.
International Volunteer HQ provides rewarding and meaningful volunteer experiences for older volunteers – and the experience and skills you contribute will be welcomed and valued by the communities in which you work.
Thousands of mature volunteers are currently working for anything from a week to 24 weeks in Argentina, Costa Rica, Croatia, Guatemala, Italy, Jamaica, Laos, Mexico, Nepal, New Zealand, Peru, Portugal, the Philippines, Sri Lanka, Vietnam, Zambia and more.
The price of travel and accommodation ranges from £246 a week. On the website you choose your preferred destination whether that be Africa and the Middle East, North and South America, Asia, Europe or Pacific.
You also choose the causes you care about whether that is access to education (childcare, teaching, arts and music), protecting animals and the environment, improving health and well-being (medical/health, dentistry, sports) or supporting community development.
You apply for free and speak to a personal volunteer travel expert, pay the registration fee to secure your place and get ready to volunteer. The organisation supports you every step of the way.
With a long stay holiday, you’ll be able to enjoy the country of your choice at your own pace.
In winter, by heading to a warmer climate, you’ll stay warm, reduce your heating bills and enjoy the benefits of relaxing or exploring in the sun.
Many companies provide long-stay deals and your travel agent should be able to help you with this.
Tui has holidays departing for 21 and 28 days - when searching for a long-stay holiday on www.tui.co.uk in February 2025, we found a 21 night, all inclusive holiday in Benalmadena, Spain for £1268 per person including flights and a three-week all inclusive holiday in Tunisia for £863 per person in a twin room.
Prices may vary when you search, but we recommend visiting a local travel agent if you're unsure of the best places to visit.
As one gets older, it’s more difficult to make friends than when we are working or we have younger children but it’s certainly possible and if you decide that you are going to widen your social circle, it will bring many benefits.
If you join a group, you don’t have to take part in every activity or attend every event but many organisations offer walks, talks, lunches, days out and volunteering opportunities.
Oddfellows runs regular events and activities for local members online and in person – walks and talks, craft sessions, exercise classes, singing sessions, games afternoons, coffee mornings and lunches as well as hosted group getaways.
In 2025, holidays include 4 nights in Torquay with coach pick up and drop offs with the holiday costing from £295 per person. If you’re interested in Oddfellows, just request a free information pack on the website and there are details of all local branches.
Visit the Oddfellows website >
Attend workshops, book groups, language lessons or creative writing courses.
Educational events that relate to your interests will help you connect with other like-minded people. If you attend daytime courses, you’re more likely to meet people within the same age groups but age doesn’t really matter if you’re mixing with like-minded people.
Join a choir or music group.
If you’re not able to get out and about to join a group, there’s a friendly online singing group for people wishing to connect with others through the creative activity of singing – details are available at naturalvoice.net.
All over the UK, branches of the Rock Choir bring people together. You don’t need to read music or have singing experience and there are no auditions. It’s all about singing, fun, community, friendship and life changing experiences. There are branches in over 400 towns across the UK.
There’s nothing quite like cookery to bring people together.
You learn a new skill, produce delicious food that will help you maintain your physical health and meet new friends as you chat over the recipes or whilst cooking or baking.
It may be that you are living in an older, family home which is proving difficult and costly to maintain and heat – or you may be living in an area where there are few people of your age.
Why not consider making a move to a Beechcroft community where you’ll have the possibility of a whole new social life on your doorstep.
Many Beechcroft developments provide a communal lounge or residents’ pavilion where neighbours gather for coffee mornings, activities or events.
Some neighbours choose to go shopping or on holiday together, to walk dogs or join the local U3A or Women’s Institute.
From luxurious apartments to elegant houses, Beechcroft homes are energy-efficient, easy to maintain and owners benefit from the services of an onsite Estate Manager.
View Beechcroft's developments >
Retirement allows you more time to enjoy your current hobbies but taking up a new hobby or sport can bring countless benefits – challenging your brain, engaging your mind, improving your fitness and introducing you to new people who could become new friends.
Research by Age UK reveals that many over 60s are taking up new hobbies and activities from dancing to bungee jumping, kayaking and mountain climbing.
The top hobbies that people aged 60 and above want to try include the following:
Think about taking up archery, fencing, indoor climbing, kayaking or martial arts. If you want some ideas for new activities take a look at our blog on what to do when you retire.
In retirement it is vital to incorporate regular exercise into your daily routine to maintain and improve your physical health.
As we age, our bodies undergo significant changes that can lead to decreased muscle mass, bone density and flexibility. Exercise from walking, swimming or yoga to cycling, dancing, skiing or jogging promotes strength, balance and joint flexibility reducing the risk of falls, fractures and various chronic health conditions.
Improving physical fitness improves mental health, boosts confidence and can make you feel years younger than your age and the best thing is that It’s never too late to start. Being inactive can have a detrimental effect on your health and you need to keep yourself physically, social and mentally stimulated.
Choose a new activity which will help enhance your social life whilst helping you improve your fitness.
If you choose an off-peak membership, the gym is likely to be less busy and you may meet new people.
Join community classes – fitness classes for all ages are held in village halls and community centres in every town. Do check that the instructor is fully qualified in Group Exercise to Music and is fully insured. Again, attending morning classes you will tend to meet other like-minded people.
Employ a personal trainer who will design a fitness program specifically to meet your needs and ability.
Join a club which offers lessons for those with little experience in the sport.
Some groups offer several walks of varying lengths each week.
You are sure to meet new people whilst getting fit and enjoying fresh air and exercise.
If you need to lose a little weight, do so with the help of a local slimming club such as Slimming World.
Losing a few pounds can reduce your blood pressure, improve your cholesterol levels and reduce stress on your joints. Such groups offer lots of support, hints and tips and generate a real community spirit among its members.
If you are active, you need to ‘fuel’ your body to ensure it remains healthy.
Read a selection of our tips for eating to maintain a healthier lifestyle.
If you don’t feel quite ready to stop working completely, why not take up a part-time job, paid or unpaid?
Doing a job you really enjoy will bring structure and purpose to your retirement, you’ll be valued for your contribution and it will do wonders for your self-esteem and mental health.
If you’re fascinated by history and architecture and love interesting places, find out about work as a volunteer tour guide.
Organisations like the National Trust are always looking for enthusiastic room guides, conservation assistants and storytellers but there are also some paid jobs available in local tourist spots.
You can become a fitness instructor at any age.
You can take Level 2 Group Fitness qualifications as a basic or train with an organisation such as Zumba or, if you’re a proficient ballroom dancer, Fitsteps.
You will have a day’s training and once you’ve passed the assessment, will pay a monthly fee to the organisation which will provide you with choreography and music ideas.
You can then organise your own classes or enquire at your local leisure centre. If you don’t want to teach high-impact exercise then most exercise brands offer lower-impact options like Zumba Gold.
One of the training providers is Move It or Lose It.
Choose an idea which makes the most of your current skills, especially those that you feel particularly passionate about.
This could be dog walking, gardening, sewing/alterations, tutoring – crafts, art, music or academic studies.
Or, you could start your own creative writing course and charge people to attend.
This is interesting and varied work although you should be able to drive because filming takes place in various locations.
You could be paid to be an extra body in the background of a TV show or film and you’ll learn how film sets are fun and meet people from all walks of life.
You don’t need model looks – most casting agencies accept people of all ages and backgrounds.
You will need to find a casting agent – try www.castingcollective.co.uk or www.extra-people.com.
They will advise you about having photographs done for your portfolio.
This role means you are responsible for ensuring the welfare and safety of child actors on production sets, film sets or in the theatre.
You supervise one or more children both on and off set to make sure they are emotionally and physically supported and that the production company or film company is adhering to all the legal requirements regarding child labour.
It is an interesting, rewarding and well-paid job and you can choose to accept a job or not so you don’t have to work all the time although you should commit for the length of a film or a series.
To become a production chaperone, you need to:
With retirement homes across the south of England, our homes are perfectly placed for you to immerse yourself in the local community.
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